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Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

Brain Wave Vibration: Getting Back into the Rhythm of a Happy, Healthy Life

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Author: Ilchi Lee
Publisher: Best Life Media
Category: Book

List Price: $14.00
Buy New: $8.99
You Save: $5.01 (36%)



New (6) Used (4) from $8.63

Rating: 5.0 out of 5 stars 100 reviews
Sales Rank: 40887

Media: Paperback
Pages: 192
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.1 x 5.4 x 0.7

ISBN: 1935127004
Dewey Decimal Number: 158
EAN: 9781935127000

Publication Date: June 15, 2008
Availability: Usually ships in 1-2 business days

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Editorial Reviews:

Product Description
Catch the wave of the powerful training technique that has already transformed thousands of lives. Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. The simplest form of practice merely requires moving your body to your own internal rhythms.
Author Ilchi Lee teaches this simple truth through the book: creating a miracle is just a matter of coming back to who you really are. More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain.

Through this revolutionary brain-body practice, you will:
- Stimulate your natural healing ability
- Manage your stress effectively
- Rediscover physical vitality
- Awaken your creative potential
- Connect to your highest self



Customer Reviews:   Read 95 more reviews...

5 out of 5 stars Great introduction to Dahn Yoga philosophy   August 1, 2008
Neenah Payne (New York, USA)
13 out of 13 found this review helpful

In this book, Grand Master Ilchi Lee explains the philosophy and goals of the Dahn Yoga system that he created in 1985 in Korea under the name of "Dahn Hak" (the study of energy) which began with one student in a park and now has 150 centers in the US and 600 worldwide. Dr. Lee revived a 5,000-year-old Korean tradition of humanitarianism to help the world today, one individual at a time.

"Brain Wave Vibration" teaches us to understand our brains in a powerful way that is new to most people. This is an important book both for Dahn Yoga students and for anyone who wants to gain greater physical, emotional, mental, and spiritual health.

Mainstream medicine relies on drugs and surgery and alternative medicine uses a less invasive approach with supplements, herbs, nutrition, acupuncture, etc. However, neither teaches people the importance of the mind/body connection and the correct use of our brains which Ilchi Lee shows through Dahn Yoga to be the key to health, happiness, and peace.

Dahn Yoga is a multi-faceted system that includes daily classes, healing sessions, workshops, special classes, a martial arts program, a youth program, a healer school, etc. All of these reflect the philosophy expressed in the letters "HSP" which are on Dahn Yoga uniforms. They stand for "Health, Smile, Peace" and represent physical, emotional, and spiritual health. As individuals achieve these goals, they create healthier families, communities, and nations -- a saner, healthier world.

Dahn Yoga teaches us to take care of our bodies, to "play well with others", to value the Earth which is our common source of identity, and to connect to the universal energy in which we are all one. Dr. Lee's ultimate goal is to create millions of enlightened people to help save the planet at this time when life on Earth is threatened because of misguided thinking.

The value of Dahn Yoga is immediately apparent, but its true profundity takes time to grasp. When I joined Dahn Yoga in September, 2006, I was impressed by the simplicity and effectiveness of the classes, the power of the healing sessions, the warm sense of community, and the number of books and CDs by Dr. Lee. The classes are not difficult, but the exercises quickly enhance flexibility and strength because they are based on a deep understanding of the energy systems of the body.

However, it was not until July, 2008 when I did the 3-day Liver Cleanse fast at the Dahn Yoga resort in upstate New York that I began to understand more fully what makes Dahn Yoga so special. The headmaster at my center in Manhattan recommended the Liver Cleanse because I had had a pain in the liver for several months. The fasting program provided an opportunity to change eating patterns, to address emotional issues, and to learn more about the mind/body connection. After the fast, the pain disappeared.

I was impressed that Dahn Yoga has a resort in such a healing setting in the Catskills -- and similar resorts in Canada, Arizona, and Korea. I also gained a deeper appreciation of the value of the mind/body connection. After the fast, I read "Brain Wave Vibration" and re-read Dr. Lee's "Human Technology" book Human Technology: A Toolkit For Authentic Living. I highly recommend both. They can change your life and change the world.



5 out of 5 stars A simple technique steeped in ancient wisdom   August 6, 2008
Ari Laquidara (Closter, NJ United States)
8 out of 8 found this review helpful

This latest manual and guidebook by Ilchi Lee delivers a profound, yet highly accessible self-healing methodology - Brain Wave Vibration. His tone - heartfelt, eloquent, and necessarily urgent - depicts our society in the throes of an infantile temper tantrum: selfish and unconsciously destructive. Lee's solution is simple - we must all awaken to the natural wisdom and healing power of our own brains. His offering to this end is a series of powerful holistic exercises designed to help us reconnect to the rhythm of our bodies and the universe - allowing us in the process to access and utilize this dormant potential within. Whether you are looking for a consistent practice and philosophy for self-improvement or just a "quick fix" stress reliever handbook, "Brain Wave Vibration" is sure to take its place among the "A-List" books on your shelf.


5 out of 5 stars I smile more than I used to   July 30, 2008
Chong Kim (Fremont, CA USA)
7 out of 7 found this review helpful

While I am not a physicist, my common sense tells me that vibration is a fundamental and essential characteristic of all animate creatures and inanimate things. Everything vibrates at the level of cells or electrons. But even though I know this fact, I never thought about applying it to my life. When I first heard about Brain Wave Vibration, this knowledge made the method sound plausible and I decided to try it.

While reading the book I realized that I had been already shaking my head gently whenever I felt distracted by a lot of thoughts or when I had mild headaches. I followed the author's guidance for 10 minutes for several days. While I didn't have amazing experiences like those in the testimonials in the book such as curing polyruria or other diseases, it did feel great when people in my office told me that I was smiling more than I used to. Since I spend most of the day in front of the computer, I usually have pain in my neck and shoulders. Doing Brain Wave Vibration for only about 10 minutes relieves some of it.

I don't exercise much and I have a lot of stress from work, my financial situation, etc. I make it worse by repeating stressful situations over and over in my mind. Now whenever negative thoughts bother me, I close my eyes and begin to shake my head very gently. Soon I feel more refreshed and my mind is clearer. I think the benefits I've received from the book have more than made up for what I paid for it.



5 out of 5 stars If You Have a Brain, You Need to Read This Book!   August 1, 2008
L. Rosenberg (Sedona, AZ, USA)
6 out of 6 found this review helpful

I have read most of Ilchi Lee's books and so I was eager to read his latest one in what has become a fascinating and valuable series of philosophical and practical books about the human brain and how to improve it in order to benefit our lives, those around us and indeed the entire world through the ripple effects.

There is something fresh and compelling about Brain Wave Vibration (BWV). It makes a careful, grounded and imaginative case for the healing capacity of the brain and how we can use a method like BWV to put our brains in a powerful state that can benefit our physical health, mental functioning and even spiritual attainment.

With the case solidly made on medical, health and healing evidence, BWV gets to explaining the methods. I tried them and they work. My daily 15 or so minutes of BWV clear and calm my brain, and then activiate a flow of energy that is good for my body's, mind's and soul's processes and performance.

This is a small book with a big message. This is about a simple technique capable of producing profound results. If you have a brain, they take care of it and improve it so that you can live a better life -- in terms of health, happiness, peace and success. This book speaks of hope and then presents a manual for greater brain health. Since all roads -- body, mind, emotions and soul -- lead to and from the brain, then a book like BWV that helps people heal and enhance their brains is an extremely valuable book for humanity.



5 out of 5 stars fix for a hope junky   August 1, 2008
Lucie J. Vogel (Amherst,, MA)
5 out of 5 found this review helpful

Definitely read this book if you want to feel and live with hope, passion, confidence and joy!
As global environmental, economic, and political conditions continue to intensify, sending many of us deep within questionning why this is happening, what does it mean, where is our place in it, who can we be now and what can we do, Ilchi Lee offers perhaps one of the most inspiring messages of hope and concrete suggestions for momentum forward with this hope that can be found. Though considerable controvery has surrounded the community that has formed around his teachings as it has sought to bring a new message and possibility to the planet while crossing cultural perspective barriers of an eastern culture entering the western world, the content found in Brain Wave Vibration confirm this is something that this work is pure and real and can benefit and support anyone to live their fullest inner potential. I enjoyed the comprehensive view that creates a unified awareness of religion, science, spirituality, history and everyday practical life. Among all of the leaders of human evolution, Ilchi Lee and his teachings sit on the cutting edge of expansion and possibility of a new reality and a new earth. Also, I would assume this book has a ghost writer....props to whoever it is out there that is making his message available to a wider audience and intriguing and ingestable to the intellectuals out there....you're doing good work.


 
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