Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal | 
 enlarge | Authors: Thomas D. Fahey, Paul M. Insel, Walton T. Roth
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Category: Book
Buy Used: $4.81
New (27) Used (135) from $4.81
Rating:  3 reviews
Sales Rank: 5781
Media: Paperback
Edition: 7
Pages: 442
Number Of Items: 1
Shipping Weight (lbs): 2.6
Dimensions (in): 10.5 x 8.5 x 1
ISBN: 0073252085
Dewey Decimal Number: 613.7043
EAN: 9780073252087
Publication Date: February 24, 2006
Availability: Usually ships in 1-2 business days
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Product Description
"Fit and Well" is an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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| Customer Reviews:
 Fit & Well March 30, 2007
Steven M. Genow
0 out of 1 found this review helpful
Very well written book, has great info. It will be useful to me after the class is over.
Good book, good advice. December 13, 2006
Lauri Maki lll (Ishpeming, MI USA)
1 out of 3 found this review helpful
This was one of the few textbooks I enjoyed reading that was actually informative. Not just a textbook, but a manual to life, haha, sounds cheesy, but true.
 great condition February 6, 2007
L. Fowler (NC)
0 out of 1 found this review helpful
was brand new still in plastic wrap. with nutrition journal. glad i bout this one.
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